What is happiness and how do we live it?
This book is a journey to find a logical approach to living happiness in the modern secular world. It explores:
1) a concrete definition of happiness
2) the mindsets of happiness
3) proven habits for cultivating these mindsets
Leaning heavily on ancient wisdom from Buddhist Monks and Stoic Philosophers, Living Happiness takes you on a from a zero to building your own personal manifesto for happiness; one that can be lived each and every day.
A beautiful revitalisation of historical thought and what it means to live happily.
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