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What It Feels Like to Meditate

August 31, 2018sebastiankade Leave a Comment

In this post I wrote about how you’re probably thinking of meditation the wrong way. It’s less of an activity and more of an alternate way of living. Day-to-day existence From birth, our brains work at recognising patterns in the… Continue Reading →

Life meditation

You’re Thinking About It Wrong

August 31, 2018sebastiankade Leave a Comment

I need you to completely throw away the perception you have of meditation because it’s highly likely that you’re thinking about it wrong. Throw out the woo-woo spiritualist who is seeking enlightenment, not because they don’t exist, but because it’s… Continue Reading →

Life, Mental Models favourite, meditation, mindfulness

Part 3: The Answers to Everything

January 31, 2018sebastiankade 1 Comment

Warning: this may well be an absurdist argument to justify a pre-existing belief. Or, it could be a more accurate description of reality than the one you currently hold. Who fucking knows ¯_(ツ)_/¯ This is Part 3 of a series… Continue Reading →

Life buddhism, free will, freedom, IIT, meditation

Sitting Still Made Me A Better Person

November 9, 2015sebastiankade Leave a Comment

Many things have shaped my life, but one stands out from the rest. I started learning to sit still over four months ago, and now I can’t stop. Meditation has been around since the beginning of recorded time. Buddha taught… Continue Reading →

Life favourite, meditation, reflection, sitting still

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All the learnings from many years of reading on Buddhist and Stoic philosophy compiled down into one short read.

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